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Helping you gain confidence in the kitchen while you heal from diet culture
Meals designed to be easily prepared and eaten in the demanding first weeks of postpartum.
All meals arrive frozen or shelf stable and are especially curated with the nutritional needs of the birthing person in mind.
Add this service to your baby registry, buy it for expecting friends and family, add it as an option for your meal train, or as a gift for your own growing family.
01
Immunity Boosters
Vegetables high in Vitamin C (bell peppers, tomatoes, cruciferous veggies) are great immunity boosters
02
Brain and Cell Health
Healthy fats, like coconut oil and milk, olive oil, nuts, and butter are essential for brain and cell health
03
Lower Inflammation
Warming spices, such as turmeric, ginger, cardamom, and black pepper, have anti-inflammatory properties
04
Milk Production
Oats, Brewers yeast, flaxseed, almonds, and apricots all help to promote milk production
05
Rebuilding Blood and Tissue
Protein and iron for rebuilding your blood and tissues from grass-fed and pasture-raised meat, beans, and dark leafy green
06
Skin Elasticity and Joint Health
Collagen from bone broths and braised meats help to rebuild skin elasticity and joint health
Choose from three, five, or seven day packages which include breakfast, lunch, dinner, two snacks, and one tea for two people. Delivery not included. Feel free to reach out if you want to discuss more customized options.
$250
From the menu below, choose: 2 breakfasts, 2 lunches/dinners, 2 snacks, and 1 tea
$450
From the menu below, choose: 2 breakfasts, 3 lunches/dinners, 2 snacks, and 1 tea
$650
From the menu below, choose: 3 breakfasts, 4 lunches/dinners, 3 snacks, and 2 teas